Welcome
Keep Moving. Be your own strength!
Empowering women to redefine themselves and connect with their sense of peace and purpose.
LISSA'S MISSION
My mission is to empower women to redefine themselves so they can elevate to the next level in health and life.
My passion is to help women go from:
lack to abundance
stuck to thriving
sugar burning to fat burning
resistance to acceptance
unfocused to aligned
unhealthy to healthy
chaos to calm
LISSA'S APPROACH
Removing Obstacles
Do you feel stuck, uninspired, unmotivated and sometimes are stressed to the core? Do you lack energy and self-confidence to move forward? Are you living in chaos or feel overwhelmed by all of the chatter in your head? Are you binging on sugar and stuck on the sugar struggle bus? Yes, we all have these habits that keep us stuck in lack, chaos and an unhealthy state.
By using specific techniques and unique approaches we can work towards removing any challenges you may be facing so you can take empowered action steps to move closer to your goals and desires whether it's your health and/or your life.
Be Your Best Self
Life is full of opportunities and as your coach, it is my job to help FEED those opportunities and STARVE the problems so you can take full advantage of the health and life you want.
Live Your Dreams
When you choose to reach for your goals, you need the right support, the right systems and the right accountability to elevate to your highest level and put a plan in motion. Once you have a plan, a coach will provide that support and accountability to help you stick to it and get around any obstacles.