Just a little snip bit about me before I share how this all came together for me. Born and raised in the beautiful state of Virginia. The Shenandoah Valley is where I call home. I have two adult sons and two of the sweetest yet sometimes stubborn dachshunds you will ever meet. I love hanging out with friends and family dancing, writing, or just chatting over wine. Writing, learning and sharing that knowledge is a passion of mine. Bringing light and laughter to world is also important to me. Now in my early 40s, the life lessons and journey has been incredible, but it wasn't always that way....
Prior to stepping into my energy healing techniques and my mindfulness practices, my life looked very, very different. I was stressed and overwhelmed most days. My attitude was jaded and judgmental with little to no compassion or understanding for others. Battling with internal self-doubt and stuck in a lack mindset which reflected in my external world. I was always looking for the next exciting thing or endeavor and literally mastering none. (Read more on my blog, Part 1: My Journey Before.)
In May 2020, a single Facebook message would change my life forever. A message from the sister of the "other woman". The "other woman" that I knew nothing about. My life was shattered. I was broken, hurt, and completely devastated by the unexpected turn of events. All of the questions and unknowns about what I was going to do, where I was going to go, what would life look like now. But in July 2020, I was placed on the path of deep healing. A path that would help me heal from the trauma of the relationship. A path that would bring in understanding, peace, guidance, acceptance and so much more. (Read more on my blog, Part 2: The Moment that Changed Everything.)
My journey and life now...man oh man... it is amazing! Each day brings more and more joy, peace, fulfillment and abundance. I have more compassion and a deeper understanding of myself and others. I have been able to transform to a solution mindset where I am able to take a moment, step back, and search for the solution to problems that might arise versus spinning or staying stuck in the problem. I am breaking free from generational patterns and behaviors. I am healing from past relationships patterns. I am more grounded and at peace. And I am finally creating the life that I want, desire and deserve. Settling for anything less is no longer an option. (Read more on my blog, Part 3: My Journey Now.)
My goal is to help you redefine your life and break free from everything that no longer serves your greater good. With extensive experience in life and mindset coaching and a vast history of client success, my individualized and unique approach will help you attain your goals and regain your zest for life.
As a professionally trained and experienced Life and Mindset Coach, I have the tools and understanding to help you to create the life you imagine and obtain a renewed sense of self.
Committing to a healthier and more vibrant lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication. My commitment is to provide you with accountability, understanding, tools, and support for your journey.
Lissa Dawn Coaching Extended
Servicing the Shenandoah Valley, Virginia
Copyright © 2024 Lissa Dawn Coaching - All Rights Reserved.
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